Went out for little jaunt today. I rode the Monocog Flight with 32 X 16 gearing. This is about perfect for me right now in my current fitness, which is very little! I did a clockwise loop out of Gilbert. Things were going well until the last 5-6 miles against the wind and I lost all power it seemed. I was rolling at maybe 8mph pushing against the 25 plus mph winds. My legs had had enough. I am really out of shape right now, but hopefully it should come back if I can stay consistent. Key word... consistent.
Happy training.
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4 comments:
Snow...Yuck! I was riding in a short sleeve jersey on Sat!!!
Yeah, it sucked and my daughter put it in the ditch with her car after having her license for a week!
It is suppose to be nice all week this week. I hope to get out a little bit!
Alleycat in the snow for me on Saturday. 2.5 hours of Vitamin G tonight on the singlecross. Singlespeeding is doing weird things to the musculature in my legs...
SS is where it is at Steve!
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