Sunday, April 19, 2009

What's been going on?

Sorry for anyone that reads this. I haven't been posting again, but here are some updates:

Since my last post Matt Maxwell, Nick Wethington and I completed a century ride in some windy conditions. Over all I was bonking a bit at the end, but that is mainly because I rode this pretty darn hard trying to keep up with these freaks of nature! This was a few weeks ago. Then, last weekend I completed a metric century on a Friday night finishing around 11 at night and then got up and rode at 6:30 and completed a full century. For the past month I have been riding about 25 miles four to five days week. I am really feeling good about Trans Iowa and the Dirty Kanza. I feel more prepared than the last couple of years so we shall see. We now have less than two weeks to go until TI so it should be interesting. I can't wait!

Happy training.

3 comments:

Adam said...

Good luck @ TI! You're def putting in the miles to make it a good one.

I'm actually thinking about getting a road bike when I move out to PHX - I may hit you up to see what you think for brands etc.

Mike Howard said...

The secret to endurance riding...back to back 5 to 7 hour rides.Good luck Paul at TIV! I'll be watching !

dyana said...

Good luck........

Thanks for sharing this post with us......
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